Bodywork sessions are 75 minutes and include a combination of modalities
Each session unfolds specific to the individual using all my tools of nearly twenty years in practice and are structured to support all layers of physical and nonphysical well-being.
Muscle tension and strain patterns have roots in how we move through the world. Strength and weakness, levels of symmetry or asymmetry and how we feel, all have an effect on how our bodies function and move. It is important to honor that tension patterns have often been held in the body long before our session, unwinding and healing will also happen in the body’s own time.
- Neuromuscular Therapy (NMT)
- Body Mobilization
- Myofascial Release
- Craniosacral Therapy
Reported relief and improvements have included:
- Headache Patterns
- Joint Pain
- Stress & Anxiety
- Muscle Cramps/Spasms
- Carpal Tunnel Symptoms
- Plantar Fasciitis Symptoms
- Injury recovery: sports injury, auto accident, surgery recovery